"American Fitness" Facebook


Now scheduled:
Wednesday 7:30 pm
30 minutes.

Stretch, Reach, Drum, Squat, Jump (stay low if you don't want to jump)
Fun moves & music = Health & Fitness
Starting  6/21/16 Tuesday 10:30 AM.
"SilverSneaker Group Exercise CLASSES 
every Tuesday & Thursday 10:30 AM

But don't wait till June... workout NOW in the gym/cardio equipment area PLUS schedule 4 FREE personal training sessions 
NOW with your 
SilverSneakers or Silver&Fit Membership