American Fitness
5770 Dixie Hwy, Waterford, MI
248-623-0099
americanfit@comcast.net
www.americanfitnessinc.com
All Ages, All Fitness Levels,
Every ---BODY--!!
125-130 Group Exercise Classes
every month in our 2 Studios
State of the Art Exercise Equipment for
Weight Training and Cardio Workouts.
Free Weights, Dumbbells, Barbells, Benches
Locker Rooms for Men and Women,
Private Showers, Private Dressing Areas, Saunas, & Lockers
American Fitness
has been family owned and operated since 1986.
We specialize in workouts for
BEGINNERS
ALL AGES!
ALL FITNESS LEVELS.
Just show up and we can help set up a workout to fit your schedule and your goals.
Use it, so you don't lose it, but don't abuse it
See your doctor before starting an exercise program.
Other Services
- Tanning Memberships
- Babysitting Service
- Personal Training Packages
- Protein/Carb Beverages
- Family Memberships
Karate Packages
go to their website for additional information
www.freespiritkarate.com
Group Exercise Classes available in 2 studios:
Boot Camp, Kickboxercise, Yoga, Pilates, Step/Cardio Combo, Spinning/Studio Cycling, AB LAB, Variety Cardio/Tone, Zumba Classes scheduled EVERYDAY!
Click on "Exercise Classes" Tab above for schedule.
Family Owned & Operated since 1986:
from left to right
RJ Heath, Patti Heath, Bob Heath, and
Football Picture & Swim Picture: Jacob Heath
Your Boot Camp Instructor
RJ Heath, has participated in hockey: on ice and OFF ICE BOOTCAMP training since age 7. With 13 years of hands on experience and guidelines from American Fitness's certification from ACE he can help you achieve your health and fitness goals in a safe and highly motivating atmosphere
FUN....EFFECTIVE...MOTIVATING!!!
There's more to exercising than losing weight:
Watch the video on the right. Start today!! No Excuses
16,000 Square Feet
of Exericse Equipment and Studios
New KickBoxercise Class times
EVERY Tues. & Thurs. 6:05 PM
Group Exercise Classes
Yoga, Spinning, Kickboxercise, Boot Camp,
Pilates, AB Lab, Zumba
Combo Step & Tone
Best Place for helpful, friendly, "Personal" Training
since 1986
4 Free PERSONAL TRAINING SESSIONS
for new members.
ZUMBA Fitness
Valentines Day Party
2 HOURS
In our Studio “A” with dance lights, black lights and high energy, motivating music, that will make you move your body into shape.
Best Part: It’s FUN!!!!!!! in a party atmosphere and glow sticks.
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Hey Girls... bring your Sweet Heart!!! Valentine's Couple Special:
The 2nd person, Your Sweet Heart $6.00, instead of $12.00, with one $12.00 regular admission purchase.
Instructors:
- Patricia Heath:
- Nancy Faw
- R.J. Heath
- Jacob Heath
- HIGH ENERGY Music:
Zumba, Hip Hop, Pop, Techno, International, etc.
When: Feburary 10th Friday
Time: 6:00 PM – 8:00 PM
Party Yourself into Shape
If you want to glow in the dark, wear white.
Locker Rooms avail: Showers, Lockers, Sauna.
Bring your own pad lock & towel.
Bring your own water bottle or we sell bottled water $1.25-$1.50
Hours of Operation
Open Everyday
101 Hours Weekly
Mon. Wed. Fri
6:00 AM - 10:00 PM
Tues. Thurs.
5:30 AM - 10:00 PM
Saturday:
7:00 AM - 7:00 PM
Sunday:
8:00 AM - 4:00 PM
Cost:
$12.00 "Non-Members/ Walk-ins
$ 6.00 “Gym Only” Members“
$ 2.00 Deluxe or Classes Only” Members
“Punch Card” Members: deduct 1 visit
