Just show up and we can help set up a workout to fit your schedule and your goals.
Use it, so you don't lose it, but don't abuse it
See your doctor before starting an exercise program.
American Fitness's Boot Camp & Spinning Instructors
RJ Heath & Jacob Heath have participated in vigorous sports like hockey and swimming and with this hands on experience training as athletes along with the guidelines from American Fitness's certification from ACE. They can help you achieve your health and fitness goals in a safe and highly motivating atmosphere