125-130 Group Exercise Classes 
every month in our 2 Studios
State of the Art Exercise Equipment for 
Weight Training and Cardio Workouts.  
Free Weights, Dumbbells, Barbells, Benches

American Fitness
has been family owned and operated since 1986.
We specialize in workouts for 
BEGINNERS, ALL AGES, ALL FITNESS LEVELS.

Just show up and we can help set up a workout to fit your schedule and your goals.

Use it, so you don't lose it, but don't abuse it
See your doctor before starting an exercise program.
Group Exercise Classes available in 2 studios:
Boot Camp, Kickboxercise, Yoga, Pilates, Step/Cardio Combo, Spinning/Studio Cycling, AB LAB, Variety Cardio/Tone, Zumba, Weight Training Classes scheduled EVERYDAY!
Click on "Class Schedule" Tab above for schedule.
Family Owned & Operated since 1986: 
from left to right
RJ Heath, Patti Heath, Bob Heath, and 
Football Picture & Swim Picture: Jacob Heath

Your Boot Camp Instructor 
RJ Heath, has participated in hockey: on ice and OFF ICE BOOTCAMP training since age 7.  With 13 years of hands on experience and guidelines from American Fitness's certification from ACE he can help you achieve your health and fitness goals in a safe and highly motivating atmosphere

Group Exercise Classes
Yoga, Spinning, Kickboxercise, Boot Camp, Pilates, AB Lab, Zumba, Zumba Toning
Weight Training Class & Combo Step & Tone
Best Fitness Center for helpful, friendly, "Personal" Training  
Free PERSONAL TRAINING SESSIONS 
for new members.  Free Assistance to keep your workouts sucessful.  
                          



  





 
















Dance yourself into Shape!!
My Zumba Class has it's own style ...
A lot of members say they like my Zumba because
it's easy to follow, you burn a lot of calories & it's fun! 


Zumba Classes EVERY WEEK !

Mon 9:15 AM, Mon 6:00 PM, 
Wed 6:40 PM, Sat 9:15 AM, 
Sun 10:00 AM
There's more to exercising 
than losing weight: 
Watch the video  
Start today!! ...
No Excuses
Click on the video to control the volume
Try us out for a FREE Gym Visit or 
Group Exercise Class.

Just click
button on 
right.........
  
Register for a Free Visit 
  • Print the free vist ticket and bring it in for a FREE Gym workout or any Group Exercise Class.
  • Call us if you have any questions.
  • You can also register your FREE visit at the fitness center.
  • Use the Free Visit anytime
  • Valid for local residents with valid ID
NEW Personal TV's 
with Cable TV & DVD player
for your cardio workouts on the Treadmills, Eliptical & Bikes.
248-623-0099
Hours of Operation 
Open Everyday 
101 Hours Weekly
   
Mon. Wed. Fri    
6 AM - 10 PM
   Tues. Thurs.       
5:30 AM - 10 PM
   Saturday  
7 AM - 7 PM
   Sunday:    
8 AM - 4 PM
since 1986